Yes, 77+ of Natural Herbs, Fruits and Vegetables, including the DOH approved healing herbal. An alternative medicine that long known for their health maximum benefits without side effects. REH Herbal is nature’s answer for your bad health concern. Your complete protection and cure!
Reh Herbal contains complete and balanced Vitamins, Minerals and Phytochemicals the protective disease preventing compound that have the potential and is proven to cure such disease and ailments like Cancer, Diabetes, Hypertension, Cyst/Tumor, Heart and Kidney Diseases, Asthma, Anemia, Diarrhea, Paralysis , Fatigue/Stress, Arthritis/Rheumatism, Tonsillitis, Dysmenorrhea, UTI, Memory Loss, Poor Eyesight, Fever/Flu, Sinusitis, Ulcer, Migraine, Sleeping Disorder/Insomia, Leukemia, Stroke, Prostate, Goiter and other illnesses that are beyond medical hope and means.
Some of the main ingredients:
Luyang Dilaw, or Ginger Root (scientific name: Zingiber officinale) belongs to the family of, as its scientific name signifies, Zingiberaceae. The rootstocks of this erect, smooth plant are thick, and have strong aromatic qualities. Its edible roots, tops, and even its leaves are found to have medicinal value. The taste of luyang dilaw is distinct, brought about by the zingerone and shogoal substances that it has, giving the plant its pungent properties. As an herbal medicine, Luyang Dilaw has long been used as a cold, cough, fever, and sore throat remedy.
Ginger helps in the digestion and absorption of food, lowering of cholesterol, alleviating nausea and vomiting. Luyang dilaw has antifungal, antiseptic, antiviral, and anti-inflammatory properties as well. In the same way, it has been found to contain potent anti-oxidant qualities, which come from the extract and active constituents of the plant. These uses are separate and distinct from the nutritional value of luyang dilaw.
The rhizomes of luyang dilaw is mainly associated as the main ingredient in a very popular local beverage, which is salabat. Recent studies have shown that luyang dilaw had been found with traces of antiemetic properties. Thus, it is now being recommended to be taken half an hour before one’s travel to avoid being travelsick and experience nausea during the voyage. Pregnant women should take precautionary measures in taking luyang dilaw for medicinal purposes although it has been proven that none of the plant’s substances triggers adverse side effects, even when it interacts with other drugs. This herbal plant is not recommended for expectant mothers for the very reason that there is a possibility of inhibition of testosterones that binds the fetus, as a result of some of the properties that luyang dilaw contains.
In India, ginger is widely used to reduce inflammation and pain with those with arthritis. Researchers have found that ginger lowers pain-causing prostaglandin levels. They advise taking 500 to 1,000 milligrams a day. The higher the intake of ginger, the greater the relief.
Ginger also helps prevent hair loss. Pound an inch square of ginger and extract the juice. Massage the fresh ginger juice directly on to the scalp and leave on for at least 15 minutes before rinsing, but for best results, leave on overnight to better stimulate the hair follicles and induce hair growth.
Akapulko or Acapulco in English is a shrub found throughout the Philippines. It is known under various names in different regions in the country. Locals call the plant katanda, andadasi, and palochina in Tagalog, Ilocos and in the Visayas regions, respectively. The shrub belongs to the family of Leguminosae, and grows about one to two meters tall. It has thick branches and the leaves are embraced with 8 to 20 leaflets that are oblong-elliptical in shape. The flowers of the Akapulko have oblong sepals, and its fruits are tetragonal, which are also winged and glabrous. A medicinal herb that contains chrysophanic acid, a fungicide used to treat fungal infections, like ringworms, scabies, and eczema. Akapulko also contains saponin, a laxative that is useful in expelling intestinal parasites.
The primary part used for herbal purposes are the leaves, although the roots and flowers are also used for certain preparations with medicinal value. The extracts from the Akapulko plant is commonly used as an ingredient for lotions, soaps, and shampoos.
Ampalaya (Bitter Melon) with a scientific name Momordica charantia, is a climbing vine and the tendrils of which grow up to 20 centimeters long. This herbal plant belongs to the family of Cucurbitaceae, and it is a tropical as well as a subtropical vine. Ampalaya leaves are heart-shaped, which are 5 to 10 centimeters in diameter. The fruits of the ampalaya vine are fleshy green with pointed ends at length. It can never be mistaken for any other variety because its ribbed and wrinkled surface had always been ampalaya’s distinct physical structure. The bitter taste of the ampalaya fruit had also been the distinguishing factor from the rest of the fruits with medicinal value, and this is due to the presence of a substance known as momorcidin.
Ampalaya has been a folkloric cure for generations but has now been proven to be an effective herbal medicine for many aliments. Most significant of which is for Diabetes. The Philippine variety has proven to be most potent. Ampalaya contains a mixture of flavanoids and alkaloids make the Pancreas produce more insulin that controls the blood sugar in diabetics. Aside from Ampalaya's medicinal value, it is good source of vitamins A, B and C, iron, folic acid, phosphorous and calcium.
Ampalaya has been for used even by the Chinese for centuries. The effectively of Ampalaya as an herbal medicine has been tried and tested by many research clinics and laboratories worldwide. In the Philippines, the Department of Health has endorsed Ampalaya as an alternative medicine to help alleviate various ailments including diabetes, liver problems and even HIV. Aside from these, ampalaya also helps treat skin diseases and cough. Its herbal value extends to increasing the sterility of women, in parasiticide, antipyretic, and has purgative functions, as well. Note: In large dozes, pure Ampalaya juice can be a purgative and abortifacient.
Balanoi is a plant, which belongs to the family of Lamiaceae, grows to an erect length of 50 to 80 centimeters, the leaves of which are oval-shaped, and have slightly-toothed edges. The flowers of balanoi or common basil are either white or purple. The compounds that can be extracted from this plant vary, but it has been determined through various experiments and researches that its dried leaves contain 0.20% to 1% of essential oils. Balanoi has been renowned throughout the Philippines and in various parts of the world because of its medicinal and health benefits. It can be found all over the country, and have several uses. Balanoi's use is not only limited to medicinal purposes, rather, extracts of common basil can be found in cosmetics, and are mixed in liquors and fragrances as well.
For instance, in South Africa and in India, the rhizomes of the Balanoi plant are extracted and are used as mosquito repellant. This plant has also been found to aid people that suffer from various health ailments. Studies have shown that there are particular activities on which Balanoi plant extracts and oils address. For one, it serves as an anti-anxiety and anti-depressant medicine because of ethanol substance that it has. It has also been used as a stimulant, and has been found to be an effective means to remove cold sores. In the Philippines, it is an option to alleviate pain caused by headaches, cramps, and even shortness of breath. The same goes true for sprains, and the way to do this is to rub the oil or the extract of the Balanoi plant leaves, mixed with alcohol, to the ailing part of the body. Balanoi also manifests anti-bacterial activities, in such a manner that intestinal worms are eradicated from the body when the ethanol extracts derived from it are taken in as a form of medication. There have also been clinical experiments showing that balanoi extracts, especially its ethanol content, can be used as anti-cancer, anti-ulcer, anti-diabetic and even shows promise for the protection of humans from radiation.
Banaba, the scientific name of which is Lagerstroemia speciosa, is a tropical flowery tree. It grows to a height as high as 20 meters. Its leaves are large, and ranges from the shape of elliptical-ovate to oblong. These leaves are shed by the plant during the first months of the year, and are bright orange or red during these times. Various research on Banaba conducted in Japan prove true the belief that this plant contains high levels of corosilic acid, a substance known as one of the many treatments for diabetes mellitus. Besides its medicinal value, banaba is also cultivated and known for its beautiful flowers.
Banaba has been used in Filipino folkloric herbal medicine for the treatment of diabetes for centuries. It is now gaining popularity and getting recognition as a herbal medicine not only in the Philippines but worldwide. Banaba is also known as Queen's Flower, Crepe Myrtle and the Pride of India. In India, Banaba has also been used to cure diabetes in Ayurvedic medicine for a long time.
Recent studies and laboratory test showed that it's active ingredient, corosolic acid is a potent compound that has insulin like effect to lower glucose in the body and is effective in treating diabetes. Banaba is rapidly becoming known as a natural plant insulin, and what makes it ideal is that, the herbal preparation may also be taken orally, without any risk of adverse side effects. However, caution is advised against taking Banaba with any diabetic drug or any other drug simultaneously. Always consult with a qualified physician or a medical practitioner before taking any medication or any herbal medicine for a correct dose. Also, extra precaution is highly recommended as initial findings show that Banaba extract may delay and reduce the absorption of carbohydrates in the body and promote weight loss, despite its useful medicinal value.
Other studies that were focused on this plant showed other potential medicinal benefits. These include antibacterial functions of seed extracts from this plant, and a water extract of the same manifest anti-oxidative functions. Another is the significant protection that Banaba seems to exhibit to treat HIV-infected cells. This is brought about by its ellagic acid constituents.
Aside from the medicinal value of Banaba, as a herbal medicine, it is also good for the health. Banaba contains high concentrations of dietary fiber and minerals such as zinc and magnesium. The leaves can be boiled and taken daily as tea.
Bayabas or guava is a tropical plant, which is locally known for its edible fruit. In the backyards of Filipino homes in the country, this plant is commonly seen, and grown because of its many uses as fruit and as traditional remedy to treat various ailments. As shown by many research studies, almost all of the parts of this plant have medicinal qualities and value, and thus, making it as one of the most popular therapeutic plants in the Philippines. Bayabas is a small tree that can grow up to 3 meters tall with greenish-brownish smooth bark. The round globular bayabas fruit starts as a flower and is usually harvested and eaten while still green. The fruit turns yellowish-green and soft when ripe.
The bayabas fruit bark and leaves are used as herbal medicine. Its leaves decoction is recognized for its effectiveness to cure several ailments, including the treatment of uterine hemorrhage, swollenness of the legs and other parts of the body, of chronic diarrhea, and gastroenteritis, among others. The most common use of the leaves is for cleaning and disinfecting wounds by rinsing the afflicted area with a decoction of the leaves. In the same way, such leaves are being used to aid in the treatment of dysentery and the inflammation of the kidneys. The bark and leaves can be used as astringent. It can also be used as a wash for uterine and vaginal problems, and is good for ulcers. The medicinal uses of Bayabas appear infinite, as it is also a suggested natural cure for fevers, diabetes, epilepsy, worms, and spasms. The fruit, aside from being delicious, contains nutritional values with a very high concentration of vitamin A and vitamin C.
Bawang or Garlic with scientific name Allium sativum, is a low herb, which only grows up to sixty centimeters high. Its leaves are flat and linear, with bulbs that consist of several tubers. This herb is one of the most widely used herbal medicines in the Philippines and can also be found commonly in the kitchen of Filipino households as it is used to spice up food preparations. The Philippine bawang or garlic variety is more pungent than the imported ones. Its medicinal properties have been known for a long time and have been especially proven during World War II when it was used to treat wounds and infections of soldiers. Garlic’s antibacterial compound known as allicin, saved many lives of the soldiers as this property prevented the wounds from being infected and developing into gangrene at a later stage by extracting the juice of bawang or garlic and applying to the wounds.
Bawang, sometimes spelled as bauang or in English, garlic is known as nature's antibiotic. Its juices inhibit the growth of fungi and viruses thus, prevent viral, yeast, and infections. The preliminary test conducted on this medicinal herb showed some positive results in the treatment of AIDS. Several clinical tests that followed and published studies have shown the efficacy of garlic in lowering cholesterol in the blood and is beneficial to the circulatory system of the body. Today, as more research is done on garlic, more medicinal and therapeutic properties become more evident. As of the present time, lowering of the blood pressure, reduction of platelet aggregation, and the boosting of fibrinolytic activities are among the list of herbal functions of garlic, which is supported by medical findings. Although more clinical studies are needed to support the contention stronger, marked improvements in benign breast diseases have been traced to make progress because of the regular intake of supplements, of which the primary ingredient is garlic.
Although controlled trials in terms of anti-cancer activities of garlic have been performed in medical research, it has been proven through population-based studies that substances contain in garlic help in reducing the risk of some types of cancer. These would include colorectal malignancies, and gastric cancer. Regular consumption of raw garlic has been proven to aid in many bleeding cases, especially those cases that are associated with procedures in surgeries and dental activities. All these considered, it appears that garlic have no concrete scientific basis to claim a significant effect in the level of glucose in our blood. It is remarkable to note though that the Philippine Department of Health has endorsed garlic as one of the top ten Philippine herbs with therapeutic value and the department recommends its use as an alternative herbal medicine in view of the positive results of thorough research and testing, which had been conducted on this herbal plant. Juice extracted from garlic bulbs can be used as tick and mosquito repellant when applied to skin.
Bad breath, due to the strong odor of garlic, is the most common side effect of taking this herb. Fresh garlic applications to the skin have been reported to cause skin burns and rashes. This goes true both for those who are in the initial stages of their garlic therapies, and those who consume it as an ingredient in food preparations.
Carrot | Karot
Carrot (Karot in Filipino) is an outstanding trait of this flowering plant, which belongs to the family of Apiaceae, is that it is self-fertile. By nature, carrot's flowers have both male and female organs, and are usually pollinated primarily by beetles and flies. In order to facilitate the cultivation of this plant, it is necessary to place it in an area where it can receive light. It has a strong rate of survival, because it can withstand strong winds. However, the carrot plant cannot bear to be exposed to salty water and soil. It is a biennial plant, which means that it usually takes two years for it to complete its life cycle. However, it is not uncommon for plants of this nature to complete its biological life cycle in a few months time, especially when subjected to extreme climate conditions.
Carrot is classified as a root vegetable, which grows as tall as one (1) meter. The wild carrot, from which the modern carrot’s cultivation is based, has flowers that are rounded, which are bright white in color when it is in full bloom. Such flowers have the width of 3 to 7 centimeters, and the vegetable itself is known to have various colors, such as orange, red, purple, yellow or white.
Carrots are extremely popular because of its numerous uses, and because of the many vitamins and minerals that it contains. For instance, its roots are edible, whether cooked or raw, and are used as an ingredient to soups and salad bowls. It has been found that carrot root juice is very rich in carotene, which in turn is converted to vitamin A by our liver, and is one of the vitamins that the body needs. Regular intake of carrot roots, in any manner, though recommended to be taken in juice form, improves eyesight. Particular substances that are contained in the roots have been discovered to be anti-cancer. That is the primary reason why carrot juice has become a popular drink, as it is associated with a wealth of health benefits. The roots of the carrot plant, when roasted, are also being used as a substitute for coffee. Extractions from the roots, known as carotene, are also being used commercially as a food dye. The leaves of this plant, which have high vitamin E content, are also being used as flavorings for soup. From the derived uses of this plant, it is evident that its roots, seeds, and leaves have particular functions which are known to be utilized by many.
Carrots have been known to have medicinal properties that allow it to be used as an astringent and antiseptic substance. Carrot has been used as a cleansing medicine, because of its activities which basically helps the kidney in the removal of waste in the body. It also aids in the stimulation of one’s menstruation because of the same properties. For children, raw carrot roots are a safe and recommended treatment for threadworms. In the same manner, regular intake of cultivated carrot roots allows the stimulation of urine flow. It manifests activities that help the skin, by virtue of its anti-oxidant contents
Gumamela is a shrub that grows from one meter up to 4 meters high. Gumamela is also known as: Hibiscus, China Rose and Shoeflower. In the Philippines, gumamela is cultivated as an ornamental plant. The gumamela flower comes in many colors: red, yellow, orange, white, purple, pink and other color combinations.
Gumamela leaves, usually blended with Rose Hip has long been used in the Middle East and Okinawa as herbal tea. Today, the use of gumamela tea is gaining worldwide popularity - including Asia. Gumamela (Hibiscus) is associated with longevity.
Gumamela as Herbal Medicine
As herbal medicine, gumamela flower, leaves and roots are used. Gumamela has the following medicinal characteristics: expectorant, diuretic, emollient, anti-infectious, anti-inflammatory, antipyretic, anodyne and refrigerant.
Preparation & Use of Gumamela:
There are two ways to utilize gumamela as herbal medicine. One is dried and the other is fresh. For Dried gumamela, collect the flower, leaves and/or roots. Wash, then cut into small pieces and sun dry. To use as decoction, boil the dried gumamela parts (1/4 cup dried gumamela in 1 glass of water)
To make a decoction from fresh gumamela, Wash gumamela flower and/or leaves, cut into small pieces and boil (1/3 cup in 1 glass of water), let cool and drink.
Use Gumamela as Poultice:
Poultice is the use or fresh or dried herbs that is mashed, crushed or pounded - often heated (boiled in water to soften and heat the herb) and applied directly to the skin. A clean cloth or gauze can be used to help the poultice stay in place.
Lagundi (scientific name: Vitex negundo) is a shrub that grows in the Philippines. It is one of the ten herbal medicines endorsed by the Philippine Department of Health as an effective herbal medicine with proven therapeutic value. Commonly known in the Ilocos region as dangla, lagundi has been clinically tested to be effective in the treatment of colds, flu, bronchial asthma, chronic bronchitis, and pharyngitis. Studies have shown that Lagundi can prevent the body's production of leukotrienes, which are released during an asthma attack. Lagundi contains Chrysoplenol D, a substance with anti-histamine and muscle relaxant properties. Even in Japan, lagundi is becoming recognized as an effective herbal medicine, especially since researches have shown that it contains properties that make it an expectorant and it has been reported to function as a tonic as well. More than that, most of the parts of the lagundi plant are associated with medicinal value.
The roots of this shrub are also used as treatment for rheumatism, dyspepsia, boils, and leprosy. The leaves, flowers, seeds, and root of Lagundi can all be used as herbal medicine. A decoction is made by boiling the parts of the plant and taken orally. Today, Lagundi is available in capsule form and syrup for cough. For its part, the flowers are recommended as a cardiac tonic, as cure for liver diseases, and other internal disorders such as diarrhea and cholera. The lagundi plant also has anti-inflammatory functions, and its cooling effects are ideal as treatment for skin diseases such as leprosy.
Plant Description: The Lagundi plant can grow up to five meters tall. It can be described as a cross between a shrub and a tree with a single woody stem (trunk). One of Lagundi's distinctive features is its pointed leaves with five leaflets set like a hand.
A member of the Ebenaceae family, mabolo is known for its value as an ornament, rather than for its fruit. Its wood is commonly known in the Philippines as kamagong, and it is the fruit that goes by the name of mabolo. It is an evergreen forest tree that is medium-sized, and has an oval or conical-shaped crown. Depending on the way it was planted, a mabolo tree may have long, straight stems or short trunks. Its leaves are oblong-shaped, which are big and rounded but are pointed and narrow at the top. The mabolo fruit has a round, velvety outer cover which contains the seed in a pulp. From green, it becomes light brown and eventually, turns to magenta as this fruit berry ages and ripens. It is somewhat unpopular because of the strong cheesy odor that it emits, once the fruit is opened. When eaten, though, the mobolo fruit has an edible and sweet taste. The concern about its smell may be remedied by peeling its outside cover, and storing it in the refrigerator for several hours, so that the smell will already dissipate. Studies have shown that it is worthy to endure the odor of the fruit, because it has been found to contain several vitamins and nutrients. It is known to be an ideal source of calcium, vitamin B, iron, and protein. Thus, several ways of preparing the mabolo fruit has been constantly discovered. It is served as dessert, by mixing the fruit with lemon juice or lime. It is also used in salad preparations, by dicing the fruit. In the same manner, it is used as ingredients in soups, where it changes texture and becomes tough when stewed. This is ideal especially when served with ham and other meats that have a spicy quality in it.
Mabolo is grown commercially, but at a small scale only, as it can be found along the seashores by the locals in the Philippines. There are several uses for the mabolo plant and fruits, because of its commercial value. It is a very useful plant, in such a way that not only does it have ornamentation significance; but it also contains nutritional benefits and medicinal functions as well. The parts that are being utilized for this purpose are the leaves, bark, and the roots. Its bark is being utilized in such a manner that it is being decocted and prepared to address skin ailments like eczema, fever and cough. Now, some of the uses vary depending on the country. For instance, in countries in the Southeast Asia, diarrhea and dysentery are being remedied extracting the juice of the unripe mabolo fruit. In Bangladesh, preparations of the mabolo leaves and bark are being used as cleanser, particularly as eyewash and also used as an antidote for snakebites. In the Guianas, besides the already mentioned uses, mabolo preparations also function to address heart ailment and hypertension. Spider bites, stomach aches and diabetes are also three of the other health issues that mabolo has been found to help remedy.
The malunggay plant is known to different parts of the world under various names including, but not limited to, horseradish tree, drumstick tree, and dool in some regions. It is one of the more popular and publicized plant that is acknowledged to have nutritional, as well as, medicinal value. Fortunately, the plant is easily accessible as it can be found not only as part of the wild life, but also in the backyards of many Filipino homes. Malunggay proves to be a low-maintenance plant to grow, and is able to propagate in almost all kinds of soil. Most of the parts of the malunggay had been proven to be useful, both for consumption and for its preparation as a medicinal plant. Its flowers, leaves and young pods are associated and perceived to be important because of the health benefits that it provides.
The malunggay plant, which belongs to the Moringaceae family, can grow as high as nine meters. The bark of this tree has a gummy quality in it, and when peered closely, is comprised of white wood that is soft in nature. It derives one of its names, horseradish, from the taste of its roots. The malunggay leaves, which are used in certain Filipino viands, have a very distinct shape that makes it easily recognizable. They are circular, thin sheets that are attached to a main stalk. The malunggay flowers are white fragrances that produce the pods, which are also used for medicinal purposes.
Health Benefits of Malunggay
As have been mentioned earlier, there are various parts of the malunggay plant which are being used for health reasons. For one, the leaves of this plant proved to be a good source of calcium, iron, ascorbic acid and phosphorus. Its other parts such as the seeds, the young pods, and the flowers have been established to benefit individuals as far as anti-oxidant, anti-diabetic, circulatory stimulations, and such other activities that are most beneficial to mankind, are concerned. There have been claims that malunggay can be used to lower blood pressure, aid in pains caused by rheumatism, headaches and migraines, as well as its being an anti-tumor plant. Malunggay is also used for purgative and anti-fungal purposes, as well. All these prove the claim that this plant is indeed multi-purpose.
There are various ways to derive the benefits from malunggay plant. Aside from the natural and direct means, wherein one is going to prepare the concoctions at home by picking the necessary parts from the plant itself, one can also purchase the commercial extractions of malunggay. There are malunggay capsules that are now available in the market, which contain 250mg dried young leaves of the malunggay plant. In the same way, there are commercial oil extracts of the malunggay flowers which are also in the market. Because of the popularity that has been associated with this plant, commercial establishments have exploited the malunggay’s marketable qualities. For simple preparations however, as when the concoction would be used for uncomplicated ailments like hiccups, as a means to end constipation, or as wound cleanser, one may eat the cooked leaves of the malunggay plant during his last meals of the day. This should be accompanied by water, especially when the ailment to be addressed is constipation. Now, as wound cleanser, the leaves may be crushed and applied to the affected area directly. In all instances, cleanliness should be observed to avoid complications
The makabuhay plant is a clinging vine, and the name itself suggests the primary purpose of such plant. Makabuhay is a Filipino translation of the English term ‘pro-life or to give life’. It is commonly known as the paliahan in the Visayas region. The plant belongs to the family of Menispermaceae, and can grow, or rather climb, up to fifteen meters long. The makabuhay leaves are thin sheets that are heart-shaped, and its flowers look distinct as they only have three petals. The makabuhay plant is known for its bitter nature, and the fruits of this plant are held in clusters, which can be as long as two centimeters. This plant may be propagated by planting its stem, which contains a bitter sap. However, it is important to note that makabuhay can be found in most forests all over the Philippines. It grows in tropical areas, and it is of little wonder why it is abundant in a country like the Philippines. The fruits of this plant have not been utilized nor established to have medicinal values. Only the leaves and the stems of makabuhay have been found to cure particular health concerns. For the stems, both the dried and the fresh stems are found to be beneficial.
Health Benefits of Makabuhay Plant
The stem of makabuhay plant is a primary ingredient used to concoct preparations that would prevent spread of malaria, and may be used as cleanser for skin ulcer and skin wounds. Clinical tests have shown that the decoction of this plant cures diarrhea, indigestion and scabies. Also, it is an effective ointment for pains caused by rheumatism. However, young children below the age of three, pregnant women, patients with typhoid fever, those who are suffering from pneumonia, and people diagnosed with heart problems, should not in any way take decoction that contains makabuhay, because their weak state will be in conflict with the strong medicinal effects that it manifests.
Preparation and Use of Makabuhay
It has been mentioned earlier that this plant have several medicinal uses. Thus, the form, preparation, and manner of intake also vary according to the purpose for which it will be taken. For instance, when makabuhay is going to be used as an ointment for rheumatism, its preparation is different in such a manner that the stems have to be chopped. It is suggested that the chopped stems amount to one-half glass and such stems are supposed to be fried for five minutes in a glass of coconut oil, under low fire. Then, the stems are to be separated after frying, after which ½ glass of grated candle wax should be incorporated to it. As soon as the wax have already dissolved and cooled down, the prepared ointment can already be applied to the body, except for the face, for three successive nights.
A similar preparation is to be observed when makabuhay is to be used to eradicate intestinal worms, and cure fever brought about by malaria. However, instead of sautéing, the stems are supposed to be boiled. In preparing this particular decoction, 30 grams of fresh makabuhay stems, or 25 grams of dried ones, are supposed to be boiled for twenty minutes in three cups of water. The extracts can be derived by subjecting the boiled preparation in a strainer, therefore removing the stems from the substance that are necessary to address the health concern discussed. The preparation should be taken and drank in half a cup, twice a day before the first and last meals of the day. Like any other medicinal plant preparation, should there be complications suffered or no marked improvements seen after administering the said preparation, treatment should be discontinued and a physician is to be consulted.
Niyog-niyogan or Rangoon Creeper is an excellent vine for outdoor gardens. This ligneous plant, scientifically called Quisqualis indica L. It is also known as Burma or Rangoon Creeper, Liane Vermifuge and Chinese honeysuckle. Niyog-niyogan is perfect for covered walkways as it grows at least 2.5m long and reaches up to 8m long when it matures. This active climber, which belongs to the combretaceae family grows best in tropical areas and demands constant sunlight. Perhaps due to its tropical characterization that it is found in primary and secondary forests of countries like Africa, China, Taiwan, Malaysia, Philippines, Vietnam, Papua New Guinea and other Asian regions.
Niyog-niyogan is cultivated in greenhouses and can be naturalized in tropical areas. This vine starts as a shrub about 3-feet tall with branches growing from all directions. The mother shrub seizes to grow and dies after six months allowing the creeper to rapidly climb walls, trees, and the like. The branches of niyog-niyogan are filled with oblong-shaped leaves growing on opposite sides attached to 6mm to 10mm long petioles. The leaves of niyog-niyogan can grow up to 15cm long and more than 5cm wide with a pointed tip. Its flowers grow in clusters and it blossoms year-round. Its flowers open at night with five bright red petals and gives out a distinct perfume. The young flowers of niyog-niyogan start with white-colored petals that turn pink then red as it matures. It also bears fruits, which can grow up to 3cm long with five angles on its sides.
The niyog-niyogan plant grows in haste during the rainy season, hence constant pruning is especially recommended during this time. It is advised to place this plant in spacious areas to avoid crowding with a temperature of at least 60°F with evenly moistened soil to produce flowers. Niyog-niyogan can thrive in almost all kinds of soil and can even tolerate moderate amount of drought in cold seasons.
Oregano (Scientific name: Origanum vulgare) is also known as Wild Marjoram, Mountain Mint, Origanum, Wintersweet and Winter Marjoram. This erectly spreading plant has strong aromatic characteristics, with leaves and stems that are fleshy. The leaves of oregano are heart-shaped, with toothed edges, and which, grow for up to 9 meters in length. In other countries, the plant is primarily used as a culinary ingredient. However, in countries like the Philippines, Oregano is a known herbal medicine for its strong anti-oxidant properties. Oregano contains a rosmarinic acid compound, thymol, and carvacrol that are responsible for its anti-inflammatory, anti-bacterial, anti-oxidant, anti-fungal and anti-viral properties. Oregano also contains flavinoids, triterpenoids, sterols, vitamin C, and vitamin A. Its anti-bacterial properties have been proven by recent studies to treat infections of the reproductive tracts, and which make it ideal to be given to women who have just given birth.
The volatile oils in oregano and its properties are believed to be responsible for slowing the process of spoilage of food and thus minimizing the risk of ingesting harmful bacteria, parasites and fungi.
The anti-oxidant properties of oregano helps fight free radicals in the body that cause cellular damage and accelerate ageing. Free radicals are believed to be involved with many degenerative diseases like osteoarthritis, atherosclerosis and heart diseases, to name a few.
The most useful parts of this plant are its leaves. The extracts and juices of such are used for asthma, dyspepsia, chronic coughs, bronchitis, and rheumatism. Ear aches have also been proven to be cured by the infusion prepared from its leaves. The leaves relieve painful swellings, boils, and sprains, when their poultices are applied directly to the affected area.
The pandan tree grows as tall as 5 meters, with erect, small branches. Pandan is also known as Fragrant Screw Pine. Its trunk bears plenty of prop roots. Its leaves spirals the branches, and crowds at the end. Its male inflorescence emits a fragrant smell, and grows in length for up to 0.5 meters. The fruit of the pandan tree, which is usually about 20 centimeters long, are angular in shape, narrow in the end and the apex is truncate. It grows in the thickets lining the seashores of most places in the Philippines. In various parts of the world, the uses of this plant are very diverse. Some countries concentrate on the culinary uses of pandan, while others deeply rely on its medicinal values. For instance, many Asians regard this food as famine food. Others however mainly associate pandan with the flavoring and nice smell that it secretes.
In the Philippines, pandan leaves are being cooked along with rice to incorporate the flavor and smell to it. As can be observed, the uses of the pandan tree are not limited to cooking uses. Its leaves and roots are found to have medicinal benefits. Such parts of the plant have been found to have essential oils, tannin, alkaloids and glycosides, which are the reasons for the effective treatment of various health concerns. It functions as a pain reliever, mostly for headaches and pain caused by arthritis, and even hangover. It can also be used as antiseptic and anti-bacterial, which makes it ideal for healing wounds. In the same manner, a preparation derived from the bark of this plant may be used to address skin problems. Many people have also discovered that it is an effective remedy for cough. In India, pandan leaves are being used to treat skin disorders like leprosy and smallpox. The bitter tasting quality of the leaves makes it ideal for health problems which include, but are not limited to, diabetes fever, ulcer and wounds. In Hawaii, pandan flowers are being chewed by mothers who later give the chewed flowers to their children, as laxative. The juice extracted from pounded roots of this tree is used and mixed with other ingredients to ease chest pains. Also, it is used as tonic for women who have just given birth and who are still in weak states. Pandan flowers have also been traced with characteristics that function as aphrodisiac. Pandan also manifests anti-cancer activities, and that is why modern researches in the United States have subjected this plant for further experiments and investigation.
Pansit-pansitan (family: Piperaceae) is an herbal medicine also known as Ulasiman-bato, olasiman-ihalas & tangon-tangon in the Philippines. English name: peperomia. It is a small herb that grows from 1 to 1 1/2 feet. Pansit-pansitan can be found wild on lightly shaded and damp areas such as nooks, walls, yards and even roofs. Pansit-pansitan has heart shaped leaves, succulent stems with tiny flowers on a spike. When matured, the small fruits bear one seed which fall of the ground and propagate.
The leaves and stalk of pansit-pansitan are edible. It can be harvested, washed and eaten as fresh salad. Taken as a salad, pansit-pansitan helps relive rheumatic pains and gout. An infusion or decoction (boil 1 cup of leaves/stem in 2 cups of water) can also be made and taken orally - 1 cup in the morning and another cup in the evening.
For the herbal treatment of skin disorders like abscesses, pimples and boils, pound the leaves and/or the stalks and make a poultice (boil in water for a minute or two then pounded) then applied directly to the afflicted area. Likewise a decoction can be used as a rinse to treat skin disorders.
For headaches, heat a couple of leaves in hot water, bruise the surface and apply on the forehead. The decoction of leaves and stalks is also good for abdominal pains and kidney problems.
Like any herbal medicine it is not advisable to take any other medication in combination with any herbs. Consult with a medical practitioner knowledgeable in herbal medicine before any treatment.
Sabila or Aloe Vera holds the scientific name, Aloe barbadensis miller liquid. It is an herb, which is known mainly for its cosmetic functions. However, this plant is also rich in substances that aid in several illnesses and ailments. The aloe vera plant has been found to have great contributions to health, both internally and externally. Research studies have shown that it has properties comprising of inhibitory, anti-inflammatory, regenerative, and anti-bacterial functions.
Preparations made with aloe vera as the primary ingredient have been effective in reducing pain and allergies. In the same way, some of its properties are responsible for cell regeneration that causes close cuts and hemorrhages to heal easily and more rapidly. Its purgative properties, brought about by the existence of six antiseptic agent substances in the plant (that is, cinnamic acid, lupeol, sulphur, salicylic acid, phenol and urea nitrogen), make it ideal in eradicating parasites, harmful bacteria, and fungi in the intestinal tracts. Sabila can be used externally for the treatment of acne, pimple burns, insect bites, and for moisturizing and hydrating the skin.
The herbal properties of Sabila is able to penetrate the inner parts of the body, and specifically targets joints, tendons, and muscles, and helps in the promotion and growth of new tissues. Aloe vera or Sabila contains vitamins B1, B2, B6, vitamin C, choline, niacin amide and 18 amino acids. You can mix the Aloe Vera extract with fruit juice and other drinks. Aloe Vera is also an anti-oxidant in which, it prevents oxidation of certain fats and gene cells, preventing ailing conditions like tumors and cancers. Since it is an anti-oxidant, it has anti-aging properties. It also reduces free radicals, which can damage the arteries. Aside from being an herbal medicine, Aloe Vera is good for the health and can be taken internally, or applied externally.
Saluyot | Jute
Saluyot, also known as jute, is a green leafy vegetable that is rich in calcium, phosphorus, iron and potassium. It has also been determined that 100 grams of saluyot contains an ample amount of Vitamin A, thiamine, riboflavin, ascorbic acid, and is also rich in fiber. With these facts alone, we can appreciate the benefits that can be derived from eating and incorporating saluyot in one’s diet. This vegetable also assures safety of intake even for pregnant mothers. Unlike other plants with medicinal benefits like makabuhay, it is safe to be eaten even by those which are medically considered to be in a weak state. Saluyot can be found basically everywhere. From warm, tropical countries like the Philippines to tropical deserts and wet forest zones, saluyot is abundant. It does not require much attention and care, and thus, thrives without cultivation the whole year round.
Preparation and Health Benefits of Saluyot
Because the saluyot or jute plant is by nature a vegetable, it is easy to prepare and can be incorporated to various dishes that would allow individuals to benefit from its vitamins and mineral content. Since it can be found easily, there are a lot of local viands and/or dishes that use saluyot as an ingredient. For instance, the Ilocanos use saluyot in their preparation of dinengdeng and bulangbulang. Fried saluyot are also mixed with sautéed bamboo shoots and dried beans. Other dishes include, but are not limited to chicken viands, wherein saluyot are mixed in either sautéed or pureed form. It is also integrated in mongo dishes, and in soups.
Although some dislikes the slimy character of saluyot, its benefits are worth enduring the slimy character of this vegetable. Its vitamin content is good for eyesight, as the vegetable contains beta-carotene. Its iron and calcium content necessarily aids a person in maintaining strong bones and teeth, and a healthy count of red blood cells. Saluyot has been used to reduce wrinkles, as it also contains anti-oxidant substances. Studies have also shown that saluyot can be used for anti-inflammatory treatment. It is to be noted that saluyot has been used traditionally to address concerns related to inflammation and pain, and the results of recent studies confirmed the validity of such traditional practice. In the same manner, saluyot has also been connected with curing the chronic inflammation of the urinary bladder. To prepare its medical decoction, an individual is advised to eat dishes and soups that contain saluyot. As to the dosage or the amount of intake that one should have, recent studies have not been able to establish this yet.
The Philippine Department of Health advises the public to increase their intake of this particular vegetable, to include malunggay and banana as well, in order to build resistance against the threat of swine flu. The DOH encourages this because its vitamins and mineral content, as have been mentioned earlier, would fortify one’s defenses against communicable diseases, which includes the widespread and dreaded disease. It is a good thing, therefore, that no other separate preparation is needed in order to experience and enjoy saluyot's benefits.
Sambong (scientific name: Blumea balsamifera) is an amazing medicinal plant. Coming from the family of Compositae, it goes by several names locally. It is known in the Visayas as bukadkad and as subsob in Ilocos. The plant is a strongly aromatic herb that grows tall and erect. Its height ranges from 1.5 to 3 meters, with stems that grow for up to 2.5 centimeters. It is an anti-urolithiasis and work as a diuretic. It is used to aid the treatment of kidney disorders. The Sambong leaves can also be used to treat colds and mild hypertension. Since it is a diuretic, this herbal medicine helps dispose of excess water and sodium (salt) in the body.
Sambong is one herbal medicine (of ten) approved by the Philippine Department of Health (DOH) as an alternative medicine in treating particular disorders. This plant possesses a multitude of properties that make it worthy of the DOH approval. It functions as an astringent and as an expectorant, and has been found to be anti-diarrhea and anti-spasm. As an astringent, preparations made of sambong leaves may be used for wounds and cuts. It is also suggested to be incorporated to post-partum baths, as well as considerable immersion of particular body areas that are afflicted with pains caused by rheumatism. Its expectorant properties make it as a popular recommendation to be taken in as tea to treat colds.
Tanglad or lemon grass is a commercially-viable plant that is cultivated mainly for the fragrance that it produces. It can be easily found in most Asian countries, and is widely cultivated in tropical areas. By nature, tanglad is a permanent or perennial plant, and the benefits of which are not restricted to its fragrance. The utility of tanglad basically lies in its leaves, where all the benefits are derived. What can be seen of this plant are mainly its leaves, which allows easy access to the main part that is needed in order to enjoy tanglad's health benefits. It constitutes most of what appears of this plant above ground, as the leaves grow up to one meter in length, and are flat in shape.
Health Benefits of Lemon Grass | Tanglad
Studies show that tanglad helps ease stomach discomforts and aids in lessening, if not totally curing, the pain caused by toothache and sprain. Lemon grass also displays anti-bacterial activities and anti-fungal properties, thus, eradicates ring worms. Like malunggay, lemon grass can also be applied to sprains for easy healing. In order to enjoy these benefits of tanglad, one needs to prepare a liniment. This can be done by chopping four ounces of the leaves and roots of tanglad and boiling them, along with fresh coconut oil. If it is infusion that an individual wishes to achieve, use one pint of water to boil the tanglad leaves with. The lemon grass plant may also serve as an insect repellant, particularly of mosquitoes. One can achieve an effect to this end either by applying liniment, or by placing crushed tanglad leaves in strategic places at home including the window sills. It is also an option to plant tanglad around the house so that placement of crushed leaves would no longer be needed.
Another health benefit which can be derived from tanglad, is the calming effect derived from its scent. Thus, lemon grass can aid an individual if such person is suffering from insomnia or stress. The plant also has therapeutic value, which allows it to be used by women who are suffering from menstrual problems or dysmenorrhoea, and from usual bouts of nausea. Tanglad also has cleansing properties, which makes it a good option to detoxify the various internal organs, like the liver. Lemon grass reduces the level of uric acid and of other toxins, as it detoxifies the body. This can result to better blood circulation and better digestion, as excess fats and cholesterol are cut down from the body. When taken in, tanglad affects the tissues in such a manner that there would be a significant reduction and avoidance of acne and pimples. Also, it tones the muscles and the tissues, and thus makes the skin firmer.
Like saluyot, exposure of an individual to the benefits of tanglad is greatly increased because of the nature with which it can be used. As saluyot can be taken in as part of one’s usual viand and dish, tanglad’s properties on the other hand, allows it to be used as food flavorings. Lemon grass is incorporated in a multitude of Asian cuisines and dishes, and in the Philippines it is even made part of commercial beverages. So aside from the oil that can be extracted from lemon grass leaves, the fluid that is obtained from the boiled leaves of this plant proves to have medicinal purposes as well. Such lemon grass leaves can also be used in its raw form by mixing directly with the food before it is served. Such dishes include, and are especially good, when the primary ingredient is fish or poultry. Besides the health benefits, tanglad balances the chili flavorings in dishes, which makes eating a more enjoyable experience.
Tsaang Gubat is one of the 10 herbs that is endorsed the Philippine Department of Health (DOH) as an antispasmodic for abdominal (stomach) pains. And is registered as a herbal medicine at the Philippine Bureau of Food & Drug (BFAD).
Tsaang Gubat is a shrub (small tree) that grows (from 1 to 5 meters) abundantly in the Philippines. In folkloric medicine, the leaves has been used as a disinfectant wash during child birth, as cure for diarrhea, as tea for general good heath and because Tsaang Gubat has high fluoride content, it is used as a mouth gargle for preventing tooth decay. Research and test now prove it's efficacy as an herbal medicine. Aside from the traditional way of taking Tsaag Gubat, it is now available commercially in capsules, tablets and tea bags.
Tsaang Gubat is also knows as: Wild Tea, Forest Tea, Alibungog (Visayas Region), Putputai (Bicol Region) and Maragued (Ilocos Region). Scientific name: Ehretia Microphylla Lam.
from: Philippine Herbal Medicines